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Chow Line: Lots of fruits, veggies might stem diabetes
- A recent study published in the journal Diabetes Care indicates that people who eat a lot of fruits and vegetables may have a lower risk of developing type 2 diabetes.
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Curcumin Extract Lowers Triglycerides, Boosts Antioxidant Activity: Ohio State Study
- These effects included a reduction in triglyceride levels, which are linked to heart disease. Curcumin also increased plasma levels of nitric oxide, a molecule that can work against high blood pressure.
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Chow Line: Don't let vacation go to waist
- Vacations can really throw your diet a curve!
